Behavior Reduction Training

Site Map

310-275-LIFE

Featured Links

15 Min. Consultation

Self Help Groups

Addiction News

Research Updates

Related Links

Triangle of change

Pyramid of change

Stages of change

Philosophy

AA vs AA2

Recommended Reading

LOCATION: Home > Services > Reduction Training

Behavior Reduction Training (BRT)

Behavior Reduction Training (BRT)

BRT is individualized private training or coaching directed toward the minimization of problems associated with particular behavior(s) or substance(s). Unlike support groups you will collaborate with a professional and in complete privacy. Together you will co-construct and maintain a step-by-step program until you feel stable enough to proceed on your own. This will be no rubber stamped process but a one-of-a-kind experience to help you take more and more control of your alcohol/drug or other behaviors.

Benefits of Behavior Reduction Training

	Acquire skills that lead to more self-discipline and emotional control.
	Learn how to enjoy the pleasures without totally depriving yourself.
	Having a specialist at your side 24 hours to spot problems before they happen and to offer individualized course corrections and suggest new strategies as they are needed.
	More rapidly come to grips as to whether moderation or abstinence is right for you.
	A genuine alternatives to black or white approaches to addiction and behavior change.
	Learn your personal limits as to how-much-is-too-much.
	Can be conducted either in a face-to-face or via-telephone format. (from the comfort of your home or office.)
	Personalized instruction on how to reduce tolerance and maintaining limits.
	Teach you techniques on how to sustain vigilance around your problem behaviors.
	Not moralistic or judgmental.

Get Started Now!

Responsible Drinking
Marc F. Kern
Rudy Hoeltzel
Frederick Rotgers

Resolve Your Ambivalence

Download Chapter One Free!

Take Control Now
Marc F. Kern, Ph. D

Help a Loved One